In this workshop, you'll learn an embodied movement practice rooted in hatha yoga that specifically works to balance the properties and doshas dominant in the spring season. The main focus will be circulation.

We’ll be covering foundational strength building for arm balances such as crow, side crow, and flying pigeon, to name a few!

This workshop includes space for mindful plant medicine consumption and time to connect with community and like-minded individuals. Jenny will share a brief presentation about the role of plants in wellness and why yoga and plant medicine pair well together. A slow, intentional yoga practice that concludes with restorative postures and a guided meditation will round out your experience.

Experience deep relaxation by immersing the body in the healing vibrations of quartz crystal singing bowls.

Learn how to get upside down!

The MIND|move Method invites you to explore your inner world through a guided visualization meditation and integrate it into your body with a movement series that fuses yoga, HIIT, somatics, and dance.

Spend an afternoon in a meditative and deeply healing restorative practice with Andromeda and Erin. Attendees will experience realigning with the healing vibrations of quartz crystal singing bowls played by Andromeda.

Join us for an incredible Fête and Flow to celebrate the birthday of Arise Yoga!

Join us for an intimate evening with author, Yelena Akhtiorskaya, as we dive into her debut novel, “Panic in a Suitcase,” led by Alexis Patterson.

Experience deep relaxation by immersing the body in the healing vibrations of quartz crystal singing bowls.

Receive the healing power of Reiki while softening into supported yoga postures.

On the Spring Equinox, we celebrate the return of the sun after the long, dark winter months.

Spend an afternoon in a meditative and deeply healing restorative practice with Andromeda and Erin. Attendees will experience realigning with the healing vibrations of quartz crystal singing bowls played by Andromeda.

Chant your heart wide open!

Join Justin for an evening of mantras and storytelling.

Join us for this FREE intimate evening of conversation and discussion with author Haley Jakobson as we dive in her debut book 'Old Enough' led by Alexis Patterson

Where wine, artist, intellectuals, creatives, and entrepreneurs connect to share elevated vibrations with the most abundance and thoughtful offerings of expression.

Spend an afternoon in a meditative and deeply healing restorative practice with Andromeda and Erin. Attendees will experience realigning with the healing vibrations of quartz crystal singing bowls played by Andromeda.

Join us for this FREE intimate evening of conversation and discussion with author, Amatan Noor as we dive in her debut book 'NOT GUILTY' led by Alexis Patterson

By attending this special session, you not only gift yourself wellness but also contribute to the well-being of local children in need through the charity, Toys for Tots.

Join us for a celebration of the winter solstice, a time of the sun's rebirth!

Chant your heart wide open!

Join Justin for an evening of mantras and storytelling.

Join your fellow Arise community members as we celebrate the holiday season!

Come to our first class at 5:30pm / Stay to celebrate at 6:30pm

Receive the healing power of Reiki while softening into supported yoga postures.