Yoga has shaped my path and offered boundless benefits to my life on and off of the mat. For this reason, I knew that I wanted to share the benefits of yoga with others. I received my 200-hour RYTT from Practice Yoga Austin during the COVID pandemic in 2020, and I’m currently continuing my education, working toward my 300-hour RYTT certification.

My training and teachings are focused in Alignment-based Vinyasa yoga, an evolution of Anusara rooted in the principles of Iyengar. I have 50 hours of Ayurveda training, and I incorporate Ayurvedic principles to asana, especially during seasonal changes. My goal is to offer a space for community where students feel connected to their bodies in mindful, loving ways and leave class feeling lighter.