Pilates Mat Certification

with Jennie Epland

Sign Up Here!

Join Jennie Epland for a 30 hour Pilates Mat training at Arise Yoga!

This hybrid training will be a mix of studio sessions and Zoom lectures across 2 weekends. We’ll cover anatomy, history of the pilates, have ample time for live practice teaching, and more. You’ll walk away from this training with leadership skills, the ability to teach mat pilates, and a well rounded understanding of anatomy and how the body moves (both in pilates and yoga). If you’ve been wanting to take your pilates practice to the next level, teach privately or in studio settings, or meet and create deep bonds with other pilates-loving people, this training is for you!

Sign Up by November 8th to take advantage of our Early Bird Pricing!

More information below:

This training will take place over two weekends in December:
December 6, 7, 8
December 13, 14, 15
Fridays:
- 6pm - 8:30pm (in studio)
Saturdays:
- 10am - 12:30pm (Zoom)
- 1:30 - 7pm (in studio)
Sundays:
- 10am - 12:30pm (Zoom)
- 1:30 - 7pm (in studio)
*must be able to attend all sessions to receive certification. Final location details will be shared after registration
- Deposit: $249
- Early Bird Pricing: $849
(deadline to sign up: 11/8)
- Regular Pricing: $949
(deadline to sign up: 12/5)
Payment plans are available - reach out for more information!
Arise Yoga Members receive 10% off all trainings - reach out for a discount code!
Topics Covered :
- Anatomy & Alignment
- Pilates Principles
- History of Pilates
- Classical Pilates exercises
- Contemporary Pilates and Posture
- Props
- Special populations
Training will include :
- 1 month membership via Pilates Anytime
- 1 hour private with Jennie
Provided :
- JEM Pilates Teacher Training Manual
- One month access to Pilates Anytime
- Antiburst Ball
Required Texts:
- Return to Life Through Contrology by Joseph Pilates
- Caged Lion
  by John Howard Steel