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A Return to Hands-On Assists with Lucid Dawn

  • Arise Yoga 3229 Lakeshore Avenue Oakland, CA, 94610 United States (map)

After many years of not being able to see, touch, or breathe freely with our students, we are all courageously stepping back into being able to give people the confident and caring touch they might so need or appreciate receiving from their beloved instructors - YOU! (we will also practice asking for enthusiastic CONSENT!)

Let's come together as teachers and share a day of poses and practical, nourishing assists for each other. Much of this might be review and practice, and there may be lots of ways to support people with hand-on assists that are new to you.

Lucid specializes in partner and therapeutic yoga, and has been working with beginners and therapeutic clients for years, where hands-on assists are often crucial. Join her and your amazing community of instructors to practice and enjoy the professional hands and feedback of each other. Your wisdom and input is welcome here - this will have a bit of a playshop vibe when we are not anatomy-geeking, as we get to enjoy the blessings we will bestow!

Investment: $50

Members receive 15% off all special classes and workshops. Use code MEMBER15 at checkout!

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November 4

First Friday Yoga Nidra with Natalie Somers

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November 16

Slow Flow to Yoga Nidra with Andrea Hill