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Bay Area Events
Please note: Both Oakland and San Francisco events are listed below.
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Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.
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Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
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Acupuncture and Sound Bath with Sophia Mallie & Dawn Sanders
A one of a kind uplifting and nourishing experience!
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AcuYoga: Restoratice Yoga + Acupuncture with Shannon Egan & Ally
Sink into the perfect blend of deep relaxation and holistic rejuvenation for Arise's first ever seasonal AcuYoga event!
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Reflect & Restore: Guided Journaling & Restorative Yoga with Sophie Davis
Join Sophie for a special evening of community, movement, and mindful reflection.
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Level Up Your Flow with Lyz Keating
If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!
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Partner Yoga & Thai Massage with Lucid Dawn
A hands-on practice of supporting each other to go deeper into poses
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Bhakti Flow: A Heart-Centered Yoga Experience with Jacob Hernandez
Discover the power of devotion and flow as we weave movement, breath, and intention into a journey of love and gratitude.
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Community Love Day with Spira Leena
Come make Valentines cards for your favorite staff member or the special people in you life.
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Asana Lab with Andréa Hill & Alex Sheppard
Join Andrea Hill and Alex Sheppard for this special workshop where we will break down one pose by doing specific drills and skills.
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Breathwork & Sound Healing Workshop with Maddie Wiygul
This workshop is a beautifully crafted healing experience that begins with a breathing technique to activate the nervous system and moves into a calming sound bath to purify the body and mind.
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Acupuncture and Sound Bath with Sophia Mallie and Dawn Sanders
Start your new year with a one of a kind uplifting and nourishing experience!
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Community Plant Day with Spira Leena
Join us in caring for our healing temple by helping us nurture the greenest yogis of all—our plants!
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Yoga for the Queer Community with Cassie Gruenstein
2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.
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Flow for LA Benefit Class with Sophie Teitelbaum
Join Sophie T and the Arise community for a 60-minute, all-levels flow. All proceeds will benefit Friends In Deed - a local organization that supports unhoused folks in Altadena/Pasadena, is a food bank, and that is currently a 24/7 shelter for those displaced by the fires.
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Level Up Your Flow with Lyz Keating
If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!
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Asana Lab with Andréa Hill & Alex Sheppard
Join Andrea Hill and Alex Sheppard for this special workshop where we will break down one pose by doing specific drills and skills.
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Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.
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Flow, Restore, and Reflect: Setting Intentions for 2025 with Sophie Davis
Join Sophie this New Year’s Eve for a special evening of community, movement, and mindful reflection as we welcome 2025 together.
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Yoga for the Queer Community with Cassie Gruenstein
2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.
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Winter Solstice Sound Bath with Sophia Mallie
We'll move gently through restorative yoga poses, receive self massage (for hands, neck, feet and shoulders) & enliven the senses with aromatherapy.
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Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.
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Manifest Your Reality with Jillian Schiavi
Jillian will guide you through a specific Kundalini meditation centered on manifesting what you want, and then settle you into a restorative practice intended to help seal the intentions set that night.
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Yoga to the Nutcracker Suite with Lyz Keating
This class is exactly what you think. Join Lyz for a yoga flow to the festive sounds of Tchaikovsky's Nutcracker score.
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Yoga for the Queer Community with Amanda Modell
2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

Monthly Sound Bath with Ashley Frabasilio
Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.
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First Friday: Restore to Yoga Nidra with Ashlee O'Regan
In this special one hour offering, taking place every first Friday of the month, we invite you to come together for deep rest, in community.
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Thanksgiving Day Benefit with Andréa Hill
Join the Arise community on this special day of gratitude!

Thanksgiving Day Benefit Class with Sophie Davis
Join the Arise community on this special day of gratitude!
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Sound Bath Spa Day with Sophia Mallie
We'll move gently through restorative yoga poses, receive self massage (for hands, neck, feet and shoulders) & enliven the senses with aromatherapy.
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Yoga for the Queer Community with Mel
2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

Manifest Your Reality with Jillian Schiavi
Jillian will guide you through a specific Kundalini meditation centered on manifesting what you want, and then settle you into a restorative practice intended to help seal the intentions set that night.

Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.