Jillian will guide you through a specific Kundalini meditation centered on manifesting what you want, and then settle you into a restorative practice intended to help seal the intentions set that night.

Please join us for our annual holiday party!

This class is exactly what you think. Join Lyz for a yoga flow to the festive sounds of Tchaikovsky's Nutcracker score.

2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

In this special one hour offering, taking place every first Friday of the month, we invite you to come together for deep rest, in community.

Join the Arise community on this special day of gratitude!

Join the Arise community on this special day of gratitude!

We'll move gently through restorative yoga poses, receive self massage (for hands, neck, feet and shoulders) & enliven the senses with aromatherapy.

2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

Jillian will guide you through a specific Kundalini meditation centered on manifesting what you want, and then settle you into a restorative practice intended to help seal the intentions set that night.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

Jillian will guide you through a specific Kundalini meditation centered on manifesting what you want, and then settle you into a restorative practice intended to help seal the intentions set that night.

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

When times get overwhelming, we need to remember how to steady ourselves and keep moving forward.

Inspired by yoga, dance, and pilates this class is driven by beats, moved by breath, and will have your heart pumping!

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

Need some new movement in your life? Sign up for this fun and challenging class that uses a 36" foam roller.

In this special one hour offering, taking place every first Friday of the month, we invite you to come together for deep rest, in community.

Get your glow on into the dark hours with playful, connective community practice and play!

We'll move gently through restorative yoga poses, receive self massage (for hands, neck, feet and shoulders) & enliven the senses with aromatherapy.

2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

Curious about breathing techniques? Want to learn more about what they feel like in your body, how they work and when to use them?

If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Inspired by yoga, dance, and pilates this class is driven by beats, moved by breath, and will have your heart pumping!

This unique event blends the vibrant rhythms of kirtan singing, the heart-opening essence of a cacao ceremony, the reflective beauty of poetry, and the warmth of community connection.

Unwind and rejuvenate in our soothing Sound Bath – an evening of sound healing, meditation and aromatherapy.

Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.