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Sound Bath Spa Day with Sophia Mallie

  • Arise Yoga 3229 Lakeshore Avenue Oakland, CA, 94610 United States (map)

Are you feeling tired, drained, and in need of some extra self care? Join a Self Care Spa Day to drop deep into relaxation & fill up your inspiration tank!

We'll move gently through restorative yoga poses, receive self massage (for hands, neck, feet and shoulders) & enliven the senses with aromatherapy.

After your guided yoga & self massage sequence, we'll relax into a healing crystal bowl & live voice sound bath.

Investment: $50

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October 6

First Friday Yoga Nidra with Natalie Somers

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October 13

Yoga for the Queer Community