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Refine + Reconnect Studio Retreat with Lisa Vortman

  • Arise Yoga 3229 Lakeshore Avenue Oakland, CA, 94610 United States (map)

Whether you hit the ground running or are still finding your footing in the new year, we invite you to our half-day studio retreat to refine and reconnect with your vision forward!

On January 28th, Lisa Vortman will be hosting a supportive and encouraging retreat experience at Arise Yoga in Oakland that will include a vinyasa flow to yin yoga class followed by tea time with options for guided journaling, relaxation, and community conversations. This half-day retreat will serve as an opportunity to reaffirm, refine, and reconnect to yourself and your intentions for 2023 while also reflecting on lessons learned in 2022. Set yourself up to move forward with clarity and ease.

There will be plenty of free space and time to nurture your intentions in this conscious creative community!

Agenda

1:00 pm - Flow to Yin Yoga
2:30 pm - Community Connection

3:00 pm - Pop-up Tea Station by Smooth September + Treats
3:00 - 4:30 pm - Free time to embrace how you’d like; 

  • Journaling Prompts for building and sustaining clear intent

  • Free time in a supportive environment; extend your practice, read, connect with others. This is an opportunity for you to do what you want! 

4:30 pm - Although you are welcome to leave whenever you feel ready, final circle will be at 4:30 pm
5:00 pm - Studio Closes

Bring with you:

  • A journal, if that’s your jam.

  • Anything you’d like to work on or that supports you during free time

Investment: $45

Members receive 15% off all special classes and workshops. Use code MEMBER15 at checkout!

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December 23

Gentle Hatha Yoga for the Queer Community with Melissa Andrada

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February 4

Sound Healing Concert Featuring Copper Wimmin