What is the difference between ego and higher consciousness? What about our lives has created a disconnection between who we try to be and who we really are? In this workshop we will explore the layers of ego, how our minds work in relation to our yoga practice, and how we can work toward healing by connecting to our truest nature.

This workshop will explore what is “Self” or higher consciousness from a yoga psychological lens, how Self shows up in Western psychology, and how to bridge the gap between our minds and bodies. Anticipate conversation on classical yoga psychology, yoga tantra, and Western psychology -- as well as a physical yoga practice! Please bring a journal and writing utensil.

Investment: $75, Members receive 15% off all special classes and workshops. Use code MEMBER15 at checkout!