For thousands of years, yoga has been a spiritual and wellness practice helping humans hone a deeper connection of mind, body and spirit.
In similar longevity, cannabis has been used for medicinal, therapeutic and spiritual purposes to support people in expanding their mind and helping them balance their internal systems. Intentional, thoughtful combining of these two modalities may assist practitioners in opening additional pathways to promote healing and connection of the mind/body complex. If you are curious about blending these two practices together to support your wellness journey, join Jenny in exploring conscious elevation with herbal medicine and dropping into your physical body with a sweet slow flow yoga practice before landing in stillness with restorative yoga and meditation.
This workshop includes space for mindful plant medicine consumption and time to connect with community and like-minded individuals. Jenny will share a brief presentation about the role of plants in wellness and why yoga and plant medicine pair well together. A slow, intentional yoga practice that concludes with restorative postures and a guided meditation will round out your experience. There will be allotted time after practice to pause and reflect, integrate, journal, and/or prepare for your transition back to life outside of this experience and the studio. Feel free to bring a journal or anything you wish to have during this integration time. Please note that this is a BYO plant medicine event (there will be NO herbs or plant medcine for sale on site). You are welcome to bring your favorite, legally-allowed amount of plant medicine product(s) for personal use to attend this workshop. Jenny will share examples of therapeutic products that pair well with the yoga practice. Consumption is not required to join in on this practice, however, shared respect for the plant, yoga practice and your fellow curious movers is. If you have questions, Jenny encourages you to reach out by emailing jhc@jennyhchao.yoga
Cost:
Price :$60
Early Registration : $50 (Ends on November 1st)
Early registration Promo Code: ELEVATED10
Arise members recieve 15% off with code: member15