The Flex: Core Strengthening and Flexibility Techniques with Adriana Bateh & Jennie Epland
Learn how to harness the power of your core and use muscle engagement to create more flexibility.
The Strength to Fly with Ashley Hutchinson
We’ll be covering foundational strength building for arm balances such as crow, side crow, and flying pigeon, to name a few!
INK & INSIGHT with Sam Adewumi & Simone Ellove King
Get ready to embark on an extraordinary journey of self-discovery with Sam Adewumi and Simone Ellove King!
Manifest Your Reality with Jillian Schiavi (Copy)
Jillian will guide you through a specific Kundalini meditation centered on manifesting what you want, and then settle you into a restorative practice intended to help seal the intentions set that night.
Community Landing: A Space for Rest and Care with Tonie Warner
This workshop is designed to help restore and nourish your body and heart through journaling, Somatics, Yoga Asana, and rest in Yoga Nidra.
Cosmic: An Afternoon of Healing Sound and Touch with Erin Chupkinsky & Andromeda Han
Spend an afternoon in a meditative and deeply healing restorative practice with Andromeda and Erin.
New Moon Ceremony with Luisanna Tejada & Maliyah Gramata-Jones
A soulful ceremony under the new moon to set intentions and restore mind, body, and soul.
Reiki, Restore & Reflect with Erin Chupinksy
Receive the healing power of Reiki while softening into supported yoga postures. Reiki is an intelligent universal energy that is channeled by the practitioner with gentle or hovering touch.
Manifest Your Reality with Jillian Schiavi
Jillian will guide you through a specific Kundalini meditation centered on manifesting what you want, and then settle you into a restorative practice intended to help seal the intentions set that night.
Somatic Self-Care: Roll, Release, Restore with Jennifer Kurdyla
True self-care isn't something you can get from the outside: it arises from a deep inner knowing. In this workshop, we'll use self-massage and gentle yoga-inspired somatic movement to rediscover the boundaries of our physical bodies and nervous systems.
Backbend Flexibility with Adriana Bateh
Open up your hips & shoulders and work on spine strength & flexibility.
One Day Choir with Kenter Davies
No auditions, no commitment, no experience necessary, and no seeking of perfection. We’re just making music for music-making’s sake!
Fall Renewal: Caring for the caregivers with Maureen Ferry & April Fraizer
Come for yoga, restoration, connection and the practice of boundary-setting.
Get Upside Down! The Art of Inversions with Adriana Bateh
In this two hour workshop, you’ll learn strength & flexibility techniques to help you get upside down, and we’ll have lots of dedicated time to practice against the wall.
Meridians: Yin + Sound Meditation with Maria Serrano
Gain an understanding on the meridian lines in our bodies through the practice of Yin.
INK & INSIGHT: Reflection, Writing and Manifesting for a New Future with Sam Adewumi & Simone Ellove King
Get ready to embark on an extraordinary journey of self-discovery with Sam Adewumi and Simone Ellove King!
Meridians: Yin + Sound Meditation with Maria Serrano
Gain an understanding on the meridian lines in our bodies through the practice of Yin.
New Moon Ceremony with Luisanna Tejada & Maliyah Gramata-Jones
Crown Heights
Friday, October 4th
8 - 9:30pm
New Moon Ceremony
with Luisanna and Maliyah
A soulful ceremony under the new moon to set intentions and restore mind, body, and soul. Your evening begins with tea and journaling, with time to set and speak intentions. Afterwards, Luisanna and Maliyah will guide you through a slow flow and restorative sequence, all underscored by a delicious sound healing experience to open the mind and spirit.
Space is limited, so sign up in advance!
Meridians: Yin + Sound Meditation with Maria Serrano
Gain an understanding on the meridian lines in our bodies through the practice of Yin.
Open Hips & Splits with Adriana Bateh
We will practice active flexibility & strength techniques to work towards front and middle splits.
Soulful Equinox: Sound Healing, Journaling & Somatic Exploration with Simone Ellove King
Step into the regenerative energies of the changing season with "Soulful Equinox."
Autumn Equinox - Flow, Meditation & Sound Bath Experience with Luisanna Tejada & Andromeda Han
Join us for this celebration of change!
Get Upside Down! The Art of Inversions with Adriana Bateh
In this two hour workshop, you’ll learn strength & flexibility techniques to help you get upside down, and we’ll have lots of dedicated time to practice against the wall.
Evening with the Author: Brown Girls by Daphne Palasi Andreades, in conversation with Alexis Patterson
Join us for an evening with the author, Daphne Palace Andreades. This event will take place at Word of Mouth.
Somatic Self-Care: Roll, Release, Restore with Jennifer Kurdyla
True self-care isn't something you can get from the outside: it arises from a deep inner knowing. In this workshop, we'll use self-massage and gentle yoga-inspired somatic movement to rediscover the boundaries of our physical bodies and nervous systems.
Free City Point Pop Up with Jillian Schiavi
All levels welcome for this FREE class with Arise instructors, at City Point Brooklyn.
Free City Point Pop Up with Luisanna Tejada
All levels welcome for this FREE class with Arise instructors, at City Point Brooklyn.
Free City Point Pop Up with Luisanna Tejada
All levels welcome for this FREE class with Arise instructors, at City Point Brooklyn.
Free City Point Pop Up with Tonie Warner
All levels welcome for this FREE class with Arise instructors, at City Point Brooklyn.
Free City Point Pop Up with Tonie Warner
All levels welcome for this FREE class with Arise instructors, at City Point Brooklyn.
Harmony Flow: Yoga and Live Music Journey with Lawrence Dreyfuss
Experience the synergy of body and live ambient music.