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Heels Over Heart: Getting Upside Down with Paula Cunha


  • Arise Yoga 730 Franklin Avenue Brooklyn, NY, 11238 United States (map)

2 Part Workshop:

Friday, October 14th
7pm - 8:30pm
Saturday, October 15th
6pm - 7:30pm

Join Paula Cunha for an adventurous two-day exploration into the world of inversions. Paula will help you tap into feelings of fun and play, as well as share ways to build strength and confidence while you learn to float into headstands, forearm stands, handstands, and variations of all these postures. Come with an open mind, and prepare to have your world turned upside down!

Registration is to attend both sessions.

Cost: $60
Members recieve 15% off- use code MEMBER15 at checkout. 

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October 3

First Mondays Yoga Nidra

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October 21

25-Hour Kids Yoga Training led by Yogi Beans