Leading through the story of our energetic body through the ancient foundation of yoga, this Kemetic workshop will dive deeper into the Egyptian practice of Tjef Neteru Sema Paut.

Further our understanding of Egyptian yoga with history and mythology, to allow deep connection within the physical and psyche. 

Embody the Egyptian hieroglyphs as we practice the lines and angles of the body to open up the joints while focusing heavily on our diaphragmatic breath.

This workshop will be a more physically intense dive into the postures within each section of the practice, will aid in increasing overall flexibility, improving mobility and supporting overall mental wellbeing.