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Soulful Equinox: Sound Healing, Journaling & Somatic Exploration with Simone Ellove King

  • Arise Yoga Bed Stuy 380 Tompkins Avenue Brooklyn, NY, 11216 United States (map)

Step into the regenerative energies of the changing season with "Soulful Equinox."

Prepare to immerse yourself in the soothing vibrations of sound therapy, embark on a reflective journey through journaling prompts, engage in somatic practices to connect with your body's wisdom, to celebrate the beauty of the changing season.

The Autumn equinox, a time when day and night are of equal length, marks a moment of balance and transition in nature. Celebrating this seasonal shift allows us to honor the harmony between light and dark within ourselves and the world around us.

As a community let us create an experience that nurtures our soul, balances our being, and welcomes the autumn equinox with intention, mindfulness, and a deep connection to the natural world.

SLIDING SCALE: $35
Arise members receive 15% off, use code MEMBER15 at checkout

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September 22

Autumn Equinox - Flow, Meditation & Sound Bath Experience with Luisanna Tejada & Andromeda Han

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September 29

Open Hips & Splits with Adriana Bateh