Jen Tse

Jen Tse is a yoga and meditation instructor, climber, and aerialist based in Crown Heights, Brooklyn.

She has been deeply committed to her personal yoga practice since 2017 and completed her 200-hour YTT at Three Sisters Yoga in 2020. She strives to teach playful, joyful, and empowering vinyasa classes with an emphasis on alignment, body awareness, self-discovery, and the tools that we can take with us off the mat and into our daily lives. Students can expect a thoughtfully sequenced, constantly evolving practice that weaves fiery and dynamic explorations of posture with invitations to look inward in stillness. There will be challenges, choices, and encouragement for cultivating a positive and inquisitive relationship with oneself. The yoga that Jen wants to share with others is ultimately about deepening the connection between body, mind, and spirit using movement, meditation, and breath.