Start your new year with a one of a kind uplifting and nourishing experience!
Join Sophia and Dawn for a beautiful afternoon in Oakland! You'll be guided with breath work, and restorative yoga poses to relax deeply into a sound bath. Quartz crystal bowls and live vocal layers combine in a sound bath to restore internal balance and harmony. This session will complete with an acupuncture treatment for each participant (spots are limited) for a transformational and healing experience.
Joining longtime Arise teacher Sophia for this event, Dr Dawn Sanders has been in acupuncture practice since 2016 after graduating with a doctorate in Traditional Chinese Medicine. She works at the Oakland Acupuncture Project, and believes in helping to heal the community by being in community.
Sliding Scale: $60, $65, $75
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About Acupuncture
Acupuncture is the practice of inserting thin, sterile, single use needles into strategic points on the skin. Acupuncture promotes circulation, brings the nervous system out of fight for fight, disrupts the pain cycle and can help with the regulation of many internal processes.
This acupuncture protocol will be on the arms and the legs so please come wearing clothing where elbows and knees down can be accessed. This set of 5 points, administered bilaterally, will be given in a supported shavasana during the sound bath. This set of points help one with both physical digestion and for digestion of emotions. It will open up the lungs to fully breathe in the beauty of life. There will be a point that clears out any inflammation and a point to detoxify the system through the kidneys and liver which also helps to bring on peaceful sleep.
Dr. Dawn Yee Sanders has been in practice since 2016 after graduating with a doctorate in Traditional Chinese Medicine. Her passion is to use her gifts to create meaningful connections with her patients. She currently works at the Oakland Acupuncture Project practicing acupuncture in a community setting. She believes in helping to heal the community by being in community.