
Bay Area Events
Please note: Both Oakland and San Francisco events are listed below.

Spring Reset: Yoga, Reiki & Energy Healing for the Inhale of Spring with Ashlee O'Regan
Join Ashlee during the Spring Equinox for an energetic "spring cleaning".

Asana Lab: Crow Pose with Andréa Hill & Alex Sheppard
Join Andrea Hill and Alex Sheppard for this special workshop where we will break down crow pose by doing specific drills and skills.

Level Up Your Flow with Lyz Keating
If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Community Plant Day with Spira Leena
Join us in caring for our healing temple by helping us nurture the greenest yogis of all—our plants!

Spring Equinox Acupuncture and Sound Bath with Sophia Mallie & Dawn Sanders
Ring in Spring with this uplifting and nourishing experience!

Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

Acupuncture and Sound Bath with Sophia Mallie & Dawn Sanders
A one of a kind uplifting and nourishing experience!

Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

Level Up Your Flow with Lyz Keating
If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Partner Yoga & Thai Massage with Lucid Dawn
A hands-on practice of supporting each other to go deeper into poses

Community Love Day with Spira Leena
Come make Valentines cards for your favorite staff member or the special people in you life.

Asana Lab with Andréa Hill & Alex Sheppard
Join Andrea Hill and Alex Sheppard for this special workshop where we will break down one pose by doing specific drills and skills.

Acupuncture and Sound Bath with Sophia Mallie and Dawn Sanders
Start your new year with a one of a kind uplifting and nourishing experience!

Community Plant Day with Spira Leena
Join us in caring for our healing temple by helping us nurture the greenest yogis of all—our plants!

Yoga for the Queer Community with Cassie Gruenstein
2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

Level Up Your Flow with Lyz Keating
If you’ve ever heard an instructor offer a pose with the caveat - “if it’s in your practice” - and wished the shape was in fact in your practice, this class is for you!

Asana Lab with Andréa Hill & Alex Sheppard
Join Andrea Hill and Alex Sheppard for this special workshop where we will break down one pose by doing specific drills and skills.

Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

Yoga for the Queer Community with Cassie Gruenstein
2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

Winter Solstice Sound Bath with Sophia Mallie
We'll move gently through restorative yoga poses, receive self massage (for hands, neck, feet and shoulders) & enliven the senses with aromatherapy.


Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.

Manifest Your Reality with Jillian Schiavi
Jillian will guide you through a specific Kundalini meditation centered on manifesting what you want, and then settle you into a restorative practice intended to help seal the intentions set that night.

Yoga to the Nutcracker Suite with Lyz Keating
This class is exactly what you think. Join Lyz for a yoga flow to the festive sounds of Tchaikovsky's Nutcracker score.

Yoga for the Queer Community with Amanda Modell
2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

First Friday: Restore to Yoga Nidra with Ashlee O'Regan
In this special one hour offering, taking place every first Friday of the month, we invite you to come together for deep rest, in community.

Thanksgiving Day Benefit with Andréa Hill
Join the Arise community on this special day of gratitude!

Sound Bath Spa Day with Sophia Mallie
We'll move gently through restorative yoga poses, receive self massage (for hands, neck, feet and shoulders) & enliven the senses with aromatherapy.

Yoga for the Queer Community with Mel
2nd and 4th Fridays every month. This class is open to LGBTQIA+ students and allies.

Slow Flow to Yoga Nidra with Andréa Hill
Reconnect to yourself mid-week. Practice will begin with a luxurious candlelit slow flow to help release the energy of the day, and culminate in an incredibly restful and restorative Yoga Nidra.