Turn your practice upside down with Monika Kaufman.

Practice safe and exciting preparations and drills for inversions and arm balances. Learn ways to incorporate your inversion practice in to any class without going totally rogue. Examples: crow, side crow, headstand, handstand, headstand to side crow, forearm stand, hurdler, and more!

We recommend that participants have taken at least 10 yoga classes.

Investment: $55

Members receive 15% off all special classes and workshops. Use code MEMBER15 at checkout!