Do you ever struggle to set an intention at the beginning of a yoga class? Ren's Positive Affirmation and Mantra workshop is here to help you focus your energy, offer intentions, and support your fellow yogis! Mantra, a word or sound repeated to aid concentration in meditation or yoga, is a way to understand the healing potential of your own voice. Students of this workshop will learn to clarify and offer affirmations forward for themselves and their communities. As an added bonus, Ren will close this workshop with a restful crystal singing bowl sound bath.
This workshop is close to Ren’s heart, as sound and mantra have been at the core of her own practices for over 8 years. This workshop is intended to be a brave space that welcomes all, regardless of experience.
Join Ren to experience mantra practice in beloved community!
Investment: $45
Members receive 15% off all special classes and workshops. Use code MEMBER15 at checkout!