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Mamas with New Babies: An In-Studio Retreat with Jess Boots

  • Arise Yoga 3229 Lakeshore Avenue Oakland, CA, 94610 United States (map)

Are you a mama with a new baby (0-6ish months)? Are you looking to connect with other mothers as you navigate this new stage of life? This afternoon is ideal for you!

On May 6th, Jess Boots will host a joyful and supportive experience for mothers with new babies, from newborn to about 6 months old at Arise Yoga in Oakland. Gather together for an afternoon of gentle
movement, reflection opportunities, and plenty of time to build connections and community.

Bring with you:
* Babies are welcome!
* Anything you and your baby need to be comfortable, well fed, and happy (blankets, snacks, hydration sources, book/toys for babe, etc)
* Journal and pen if that supports your reflection process

Investment: $45

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May 5

First Friday Yoga Nidra with Natalie Somers

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May 13

Doing Enough, Being Enough ~ Movement Medicine Class with Sadie Chanlett-Avery