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Third Sunday: Yoga Nidra with Miranda Lew

  • Arise Yoga SF 2799 California Street San Francisco, CA, 94115 United States (map)

In this special 50 minute offering, taking place every third Thursday of the month, we invite you to come together for deep rest, in community.

We will find a restorative posture and come to stillness to receive Yoga Nidra. Nidra, in sanskrit, translates to the word sleep.

Yoga Nidra is “ a systematic technique that allows you to intentionally and consciously enter the state of deep sleep”- Tracee Stanley.

Join us for this conscious state of rest every third Thursday of the month.

Investment: Membership & class packages accepted.

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September 14

Pop Up Cardio Flow with Victoria Veneziano

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September 18

Slow Flow to Yoga Nidra with Andréa Hill