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New Class: Prenatal Yoga with Jess Boots and Alex Sheppard

  • Arise Yoga 3229 Lakeshore Avenue Oakland, CA, 94610 United States (map)

This class provides an opportunity to gather with other pregnant people, move and breathe together, share with and learn from one another, and remember the wisdom of your body.

No previous yoga experience required.

Come exactly as you are, and leave class feeling connected, empowered, strengthened and rejuvenated.

Investment: Memberships, class packs and drop-ins accepted.

Members receive 15% off all special classes and workshops. Use code MEMBER15 at checkout!

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June 3

Modified Ashtanga Primary Series with with Berenice Leung

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June 7

New Class: Parents and New Babies Yoga with Jess Boots and Alex Sheppard