Join Sophie for a special evening of community, movement, and mindful reflection.

In this all-levels Vinyasa flow, we’ll move through a grounding sequence to release the old year and make space for new possibilities. We'll then move into a few long, restorative holds to reset and receive. Afterward, we’ll take time for a guided journaling exercise to set our intentions. Let’s flow, reflect, and embrace the future with open hearts!

All are welcome. Bring your journal and an open mind!

Cost: Use your membership, class pass or drop-in to attend.