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Self Love Ritual Yoga with Sophia Mallie

  • Arise Yoga 3229 Lakeshore Avenue Oakland, CA, 94610 United States (map)

Join us on Valentine's Day for an evening of self-love, power of sound, taste, poetry, and self-discovery!

Rediscover the joy of loving yourself and leave with a heart full of warmth and inspiration. Learn practices and techniques that will serve as seeds for growth and self kindness.

Our evening begins with a hot chocolate mushroom tea ritual, where the rich flavors of cacao and healing properties of Lion's mane mushroom blend into a warm heart opening elixir.

We will then explore with some simple restorative yoga poses to the poetry of Rumi and live vocal harmonies.

Our evening completes with the soothing vibrations of quartz crystal singing bowls for you to relax deeply into. You will leave with tools for cultivating more self-love on a daily basis, and the limitless connection to the source of your love.

Investment: $45

Members receive 15% off all special classes and workshops. Use code MEMBER15 at checkout!

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February 10

Parents with New Babies In-Studio Retreat with Jess Boots

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February 16

Soulful Self Love Flow with Brandon Stroud