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Spa Day Sound Bath with Sophia Mallie

  • Arise Yoga 3229 Lakeshore Avenue Oakland, CA, 94610 United States (map)

Are you feeling tired, drained, and in need of some extra self care? Join a Self Care Spa Day to drop deep into relaxation & fill up your inspiration tank!

We'll move gently through restorative yoga poses, receive self massage (for hands, neck, feet and shoulders) & enliven the senses with aromatherapy.

After your guided yoga & self massage sequence, we'll relax into a healing crystal bowl & live voice sound bath.

Investment: $50

Members receive 15% off all special classes and workshops. Use code MEMBER15 at checkout!

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October 8

Take Flight: An Arm Balance Workshop with Hannah Franco

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October 19

Slow Flow to Yoga Nidra with Andrea Hill