Calling all runners! Whether you’re training for a race, looking to prevent injuries, or simply want to improve mobility and recovery, this Yoga for Runners class is designed just for you.

In this special pop-up session, we’ll focus on deep stretching, hip and hamstring flexibility, core stability, and mindful breathwork—all essential for running efficiency and longevity. Expect a dynamic warm-up, targeted yoga poses to release tension in key running muscles, and a guided cool-down to enhance recovery.

No prior yoga experience is needed—just bring your mat, an open mind, and get ready to move, stretch, and reset. Your body will thank you on your next run!

Investment: Use your class pass or drop-in to attend.