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Get Upside Down! The Art of Inversions with Adriana Bateh

  • Arise Yoga Bed Stuy 380 Tompkins Avenue Brooklyn, NY, 11216 United States (map)

In this two hour workshop, you’ll learn strength & flexibility techniques.

We’ll help you get upside down, and we’ll have lots of dedicated time to practice against the wall.We’ll learn headstand, forearm stand, handstand & more.

COST: $45
Arise members receive 15% off, use code MEMBER15 at checkout

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Meridians: Yin + Sound Meditation with Maria Serrano
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October 20

Fall Renewal: Caring for the caregivers with Maureen Ferry & April Fraizer