A soulful ceremony under the new moon to set intentions and restore mind, body, and soul.

The workshop begins with time to set and speak intentions, and is then followed by a slow flow to restorative yoga underscored by a soundbath.

Participants are greeted with tea upon arrival.
The session will begin with journaling with intention setting prompts to pursue goals /dreams for the month. After we will move & restore the body through a slow vinyasa flow and unwinding with restorative postures to settle the nervous system.

The movement practice will be underscored by a sound healing experience led by both Luisanna & Maliyah to open the mind and spirit.

SLIDING SCALE: $40
Arise members receive 15% off, use code MEMBER15 at checkout