Yoga Therapy is a powerful combination of specifically tailored practices designed to help bring one back into balance.

This workshop will offer a general overview of what Yoga Therapy is and how these specific techniques can help bring about well-being and ease in our everyday lives. "What is Yoga Therapy and how can it help me?" is offered as a sort of taster of how this hugely beneficial practice of individually crafted sessions can serve to inspire change and growth where you need it most in a gentle and effective way.

COST: $50
Arise members receive 15% off, use code MEMBER15 at checkout