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Yoga II will also focus on the physical practice of yoga and is for people who came to Yoga I or are coming back to yoga after a long pause who want to work with specific questions or get modifications to make practice more easeful.
Gentle movement options will be offered and demonstrated.
Both Yoga I and II are meant to demystify yoga and create a safe space for every Body to learn and explore how to access this ancient beautiful practice.
Investment: $35
Members receive 15% off workshops and special classes. Use code MEMBER15 at checkout.