In this two hour healing experience, Sophia will guide you in activating the seven energy centers (chakras) of the body using crystal singing bowls, restorative yoga poses, and live voice to restore balance and healing within.

You'll have the opportunity to use your own voice for the added benefits of NADAM (yoga of sound) and to learn a simple sanskrit mantra.

What to bring: Bring a yoga mat (option to bring any extra padding or blankets for an extra comfortable sound bath!)

Investment: $50

Members receive 15% off all special classes and workshops. Use code MEMBER15 at checkout!